NON-FICTION - MEDICAL, HEALTH AND WELLBEING
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James A. Michener - Poland
AU$25.00
New
Rebecca Ray - The Art Of Self-Kindness
AU$25.00
ISBN: 978-1-760-78337-2
Publisher: Macmillan - 2019
Synopsis: Dr Rebecca Ray is a writer, speaker and clinical psychologist. She invites you into the practice of self-kindness as the bravest of human art forms. Cast aside the bullet-point lists or assembly instructions in favour of self-care that seeks flow over force and progress over prescription. Come on a journey back to yourself through the art of self-kindness.
Condition: Light shelf wear on the exterior of the hardcover; Pages are clean, unmarked and in very good condition;
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